EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, ideal for cooking, dressing salads, and dipping. It is made solely from olives and contains no other ingredients. Nutritionally, it is a concentrated source of calories, primarily derived from fat. A 100g serving provides 867 calories and 93.33g of fat, with no protein or carbohydrates. This olive oil can be a part of a balanced diet when used in moderation. While high in fat, olive oil is known for containing monounsaturated fats, considered beneficial for heart health. Its rich flavor and versatility make it a staple for diverse culinary applications.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs BASIL
- EXTRA VIRGIN OLIVE OIL vs CANOLA OIL & EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs EXPELLER PRESSED VIRGIN SESAME OIL
- EXTRA VIRGIN OLIVE OIL vs ORGANIC COCONUT OIL
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