EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality, unrefined olive oil sourced from Greece. It's categorized as a vegetable and cooking oil, primarily composed of fat (93.33g per 100g serving) and providing 867 calories. It contains no protein or carbohydrates. Extra virgin olive oil is a source of monounsaturated fats, considered a healthier type of fat when consumed in moderation. It can be incorporated into a balanced diet as a cooking oil, salad dressing, or finishing oil. However, due to its high fat content, portion control is important to manage overall calorie intake.
Ingredients
GREEK EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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