EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a premium extra virgin olive oil sourced entirely from California estate-grown olives. A staple in Mediterranean diets, it's primarily composed of monounsaturated fats (approximately 93g per 100g serving), contributing to its high caloric density (800 calories per 100g). It contains no protein or carbohydrates. While high in fat, incorporating olive oil into a balanced diet can be part of a healthy eating plan. Its monounsaturated fats are considered beneficial for heart health when consumed in moderation as a replacement for less healthy fats. Use it for drizzling, sautéing, or as a base for dressings, being mindful of portion sizes due to the high fat content.
Ingredients
EXTRA VIRGIN OLIVE OIL 100% CALIFORNIA ESTATE
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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