CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from expeller-pressed canola seeds. It's a good source of fat, providing 857 calories and 100g of fat per 100g serving, while containing no protein or carbohydrates. Canola oil is commonly used for sautéing, baking, and salad dressings. It's important to remember that while it provides essential fatty acids, its high caloric density requires mindful portion control as part of a balanced diet. Using it sparingly can contribute to overall health by providing necessary fats without excessive calorie intake. Always consider individual dietary needs and consult nutrition professionals for personalized guidance.
Ingredients
EXPELLER PRESSED CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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