EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, ideal for cooking and as a finishing oil. It is derived solely from olives and retains its natural flavor and aroma. Nutritionally, it's a significant source of fat, primarily monounsaturated fatty acids, providing 820 calories and 93.33 grams of fat per 100 grams. It contains no protein or carbohydrates. When used in moderation, extra virgin olive oil can be a healthy addition to a balanced diet, contributing beneficial fats that support cardiovascular health. It is best used as a substitute for less healthy fats.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 820 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs GRAPESEED OIL
- EXTRA VIRGIN OLIVE OIL vs MEDITERRANEAN OLIVE OIL, EXTRA VIRGIN
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRA LIGHT TASTING OLIVE OIL
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