EXTRA THICK ROLLED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (10.4g per 100g), supporting digestive health.
About EXTRA THICK ROLLED OATS
EXTRA THICK ROLLED OATS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 70.8g of carbohydrates, and 6.3g of fat. It also contributes 10.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS.
Dietary Information
EXTRA THICK ROLLED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, EXTRA THICK ROLLED OATS gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA THICK ROLLED OATS
See how EXTRA THICK ROLLED OATS compares to other foods in terms of nutrition:
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- EXTRA THICK ROLLED OATS vs ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP
- EXTRA THICK ROLLED OATS vs DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP, TOASTED BRAN FLAKES
- EXTRA THICK ROLLED OATS vs CARNIVAL BERRY CEREAL, CARNIVAL BERRY
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