EXTRA LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About EXTRA LONG GRAIN RICE
EXTRA LONG GRAIN RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
EXTRA LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, EXTRA LONG GRAIN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EXTRA LONG GRAIN RICE
See how EXTRA LONG GRAIN RICE compares to other foods in terms of nutrition:
- EXTRA LONG GRAIN RICE vs ARBORIO WHITE RICE
- EXTRA LONG GRAIN RICE vs ORGANIC BROWN RICE
- EXTRA LONG GRAIN RICE vs ENRICHED MEDIUM GRAIN WHITE RICE
- EXTRA LONG GRAIN RICE vs BOIL-IN-BAG ENRICHED PRECOOKED LONG GRAIN INSTANT RICE
More in Rice
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