EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
This refined olive oil blend is a versatile cooking oil suitable for various culinary applications. Made from a combination of refined olive oil and extra virgin olive oil, it offers a mild flavor profile. Nutritionally, it is high in fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Due to its high fat content, it should be used in moderation as part of a balanced diet. Consider it a source of primarily monounsaturated fats when incorporating it into your cooking routine.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs ITALIAN EXTRA VIRGIN OLIVE OIL, ITALIAN
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs VEGETABLE OIL NON-STICK COOKING SPRAY
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs 100% PURE CANOLA OIL
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs PURE CANOLA OIL
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