EXTRA LARGE PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
About EXTRA LARGE PEANUTS
EXTRA LARGE PEANUTS is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.6g of protein, 18.6g of carbohydrates, and 48.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT AND/OR COTTONSEED OIL, SALT.
Dietary Information
EXTRA LARGE PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 581 calories per 100 grams, EXTRA LARGE PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LARGE PEANUTS
See how EXTRA LARGE PEANUTS compares to other foods in terms of nutrition:
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