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EXTRA LARGE GOURMET CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks The Good Earth Peanut Co. Branded
567 Calories
13.3g Protein
33.3g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 33.3g 37%
Fat 43.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS HALVES & PIECES 578 15.6g 28.9g 48.9g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 53.6g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS OMEGA-3 MIX, WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS 536 10.7g 42.9g 39.3g CASHEWS, ALMONDS, PECANS & BRAZIL NUTS DELUXE MIXED NUTS, CASHEWS, ALMONDS, PECANS & BRAZIL NUTS 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).

About EXTRA LARGE GOURMET CASHEWS

EXTRA LARGE GOURMET CASHEWS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (PRODUCT OF BRAZIL), CANOLA OIL, SALT

Dietary Information

Notable micronutrients in EXTRA LARGE GOURMET CASHEWS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, EXTRA LARGE GOURMET CASHEWS gets 9% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA LARGE GOURMET CASHEWS

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