EXTRA FANCY PINE NUTS
667
Calories
13.3g
Protein
13.3g
Carbs
70g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
667
% Daily Value*
Total Fat 70g
90%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13.3g
5%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 6mg
33%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
13.3g
14%
Carbs
13.3g
14%
Fat
70g
72%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 53.3 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Manganese, Mn | 9 MG | 391% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Manganese, Mn (391% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (44% DV).
About EXTRA FANCY PINE NUTS
EXTRA FANCY PINE NUTS contains 667 calories per 100g serving. It provides 13.3g of protein, 13.3g of carbohydrates, and 70g of fat. It also contains 3.3g of dietary fiber.
Compare EXTRA FANCY PINE NUTS
See how EXTRA FANCY PINE NUTS compares to other foods:
- EXTRA FANCY PINE NUTS vs SMART SNACK & SEED MIX
- EXTRA FANCY PINE NUTS vs YOGURT PRETZELS, STRAWBERRY
- EXTRA FANCY PINE NUTS vs SIMPLY NATURAL WALNUTS & ALMONDS
- EXTRA FANCY PINE NUTS vs SALTED DRY ROASTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.