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EXTRA FANCY MIXED SALTED NUTS

Popcorn, Peanuts, Seeds & Related Snacks See's Candies, Inc. Branded
633 Calories
16.7g Protein
20g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.3mg 24%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.3 MG 24%
Potassium, K 567 MG 12%
Sodium, Na 183 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, MONSTER TRAIL MIX 500 13.3g 46.7g 30g GIANT, DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g GIANT, DRY ROASTED SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g GIANT, LIGHTLY SALTED PARTY PEANUTS 571 25g 17.9g 50g AHOLD, WHOLE CASHEWS 536 14.3g 39.3g 39.3g AHOLD, PEANUTS DRY ROASTED 571 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About EXTRA FANCY MIXED SALTED NUTS

EXTRA FANCY MIXED SALTED NUTS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PECANS, BLANCHED ALMONDS, ALMONDS, MACADAMIA NUTS, WALNUTS, VEGETABLE OIL (PEANUT AND/OR SOY), SALT.

Dietary Information

EXTRA FANCY MIXED SALTED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA FANCY MIXED SALTED NUTS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, EXTRA FANCY MIXED SALTED NUTS gets 11% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA FANCY MIXED SALTED NUTS

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