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EXPLORE, ORGANIC CHICKPEA FUSILLI

Pasta by Shape & Type Ethical Foods SA Branded
357 Calories
19.6g Protein
62.5g Carbs
4.5g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 62.5g 23%
Dietary Fiber 8.9g 32%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 23%
Carbs 62.5g 72%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About EXPLORE, ORGANIC CHICKPEA FUSILLI

EXPLORE, ORGANIC CHICKPEA FUSILLI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 62.5g of carbohydrates, and 4.5g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CHICKPEA FLOUR (60%), ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC PEA PROTEIN.

Dietary Information

EXPLORE, ORGANIC CHICKPEA FUSILLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXPLORE, ORGANIC CHICKPEA FUSILLI include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, EXPLORE, ORGANIC CHICKPEA FUSILLI gets 22% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXPLORE, ORGANIC CHICKPEA FUSILLI

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