EXPLORE vs CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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EXPLORE wins in 5 out of 10 nutrient categories

EXPLORE: 5 vs CHEESE RAVIOLI: 3 (2 ties)

Overview

Nutrient	EXPLORE	CHEESE RAVIOLI	Winner
Calories	357 cal	192 cal
Protein	19.6 g	8.2 g
Carbs	62.5 g	28.1 g
Fat	4.5 g	4.8 g
Fiber	8.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	EXPLORE	CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXPLORE	CHEESE RAVIOLI
Calcium, Ca	71 MG	68 MG
Iron, Fe	4.8 MG	1.2 MG
Sodium, Na	54 MG	199 MG

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