EXPELLER PRESSED WALNUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED WALNUT OIL
This refined walnut oil is produced through expeller pressing. This process uses mechanical pressure to extract the oil from walnuts. This oil is characterized by its high fat content, providing 867 calories per 100g, with 93.33g of fat and no measurable carbohydrates or protein. As a source of primarily monounsaturated and polyunsaturated fats, it can be incorporated into a balanced diet, but should be consumed in moderation due to its high caloric density. It's suitable for cooking at low to medium temperatures or as a finishing oil to add a nutty flavor to dishes.
Ingredients
EXPELLER PRESSED REFINED WALNUT OIL.
Dietary Information
EXPELLER PRESSED WALNUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXPELLER PRESSED WALNUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED WALNUT OIL
See how EXPELLER PRESSED WALNUT OIL compares to other foods in terms of nutrition:
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- EXPELLER PRESSED WALNUT OIL vs 365 EVERYDAY VALUE, ORGANIC COCONUT OIL
- EXPELLER PRESSED WALNUT OIL vs 365 EVERYDAY VALUE, EXTRA VIRGIN OLIVE OIL
- EXPELLER PRESSED WALNUT OIL vs 365 EVERYDAY VALUE, SPANISH EXTRA VIRGIN OLIVE OIL
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