EXPELLER PRESSED 100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED 100% PURE AVOCADO OIL
This product is 100% pure avocado oil, expeller pressed to extract the oil from the avocado fruit. As a cooking oil, it is extremely high in fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil can be used for sautéing, baking, and dressings, offering a neutral flavor and high smoke point. Due to its high fat content, it should be used in moderation as part of a balanced diet, considering overall calorie and fat intake. It contributes primarily to dietary fat intake, mostly as monounsaturated fats.
Ingredients
AVOCADO OIL.
Dietary Information
EXPELLER PRESSED 100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXPELLER PRESSED 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED 100% PURE AVOCADO OIL
See how EXPELLER PRESSED 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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