EXOTIC FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About EXOTIC FRUIT MIX
EXOTIC FRUIT MIX is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PRODUCT CONTAINS: PEANUTS, GOLDEN RAISIN (RAISINS, SULPHUR DIOXIDE), PINEAPPLES (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PAPAYAS (PAPAYA, SUGAR, SULFUR DIOXIDE, FD&C YELLOW NO. 5 & 6), CASHEWS, ALMONDS, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR AND NATURAL BANANA FLAVORING), KIWIS (KIWI, SUGAR, SULPHUR DIOXIDE, CITRIC ACID), MANGOS (MANGO, SUGAR, SULPHUR DIOXIDE, FD & C YELLOW NO. 5 & 6, CITRIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, PEANUT, SUNFLOWER, SOYBEAN).
Dietary Information
EXOTIC FRUIT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, EXOTIC FRUIT MIX gets 9% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXOTIC FRUIT MIX
See how EXOTIC FRUIT MIX compares to other foods in terms of nutrition:
- EXOTIC FRUIT MIX vs RAW ALMONDS
- EXOTIC FRUIT MIX vs ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED
- EXOTIC FRUIT MIX vs PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN, PEPPERMINT
- EXOTIC FRUIT MIX vs MANGO TANGO SWEET CHILI MANGO PEANUTS, MANGO, UNSALTED ROASTED CASHEWS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, MANGO TANGO
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