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EVERYTHING TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
450 Calories
10g Protein
57.5g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 57.5g 21%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 57.5g 64%
Fat 22.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 350 MG 7%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, SPICY JALAPENO RANCH 536 10.7g 50g 32.1g DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ 464 10.7g 71.4g 17.9g AIR POPPED POPCORN, WHITE CHEDDAR 464 10.7g 64.3g 17.9g ROASTED LARGE CASHEWS 577 20g 26.7g 43.3g MIXED NUTS CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, MACADAMIAS, MIXED NUTS 619 17.5g 22.2g 55.6g ORIGINAL POPCORN 394 9.1g 66.7g 9.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About EVERYTHING TRAIL MIX

EVERYTHING TRAIL MIX is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 57.5g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVORING), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), YOGURT CHIPS (SUGAR, PALR KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER]), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

EVERYTHING TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, EVERYTHING TRAIL MIX gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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