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EVERYTHING SLICED BAGELS, EVERYTHING

Breads & Buns Safeway, Inc. Branded
282 Calories
9.4g Protein
55.3g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 82%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 94 MG 2%
Sodium, Na 741 MG 32%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN ARTISAN BREAD, ITALIAN 228 7.0g 45.6g 0g DUTCH CRUNCH ARTISAN BREAD, DUTCH CRUNCH 263 7.0g 50.9g 2.6g 100% WHOLE WHEAT SLICED BREAD 240 12g 42g 3g BAGELS, ONION 240 8.7g 48.1g 1.0g SEATTLE SOURDOUGH BAKING COMPANY, BREAD, ASIAGO CHEESE, ASIAGO CHEESE 267 11.1g 37.8g 6.7g CALISE BAKERY, PANINI ITALIAN BREAD 271 8.3g 52.1g 2.1g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (25% DV).

About EVERYTHING SLICED BAGELS, EVERYTHING

EVERYTHING SLICED BAGELS, EVERYTHING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, TOASTED ONION, SESAME SEEDS, POPPY SEEDS, GARLIC, CORN MEAL, PRETZEL SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, ENZYMES.

Dietary Information

EVERYTHING SLICED BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING SLICED BAGELS, EVERYTHING include Thiamin (83% DV) , Sodium, Na (32% DV) , Riboflavin (27% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, EVERYTHING SLICED BAGELS, EVERYTHING gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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