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EVERYTHING SEED FLOUR CRACKERS, EVERYTHING

Crackers & Biscotti Simple Mills Branded
500 Calories
6.7g Protein
60g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 64%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 267 MG 6%
Sodium, Na 600 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
HOT SPICY GUACAMOLE WITH TORTILLA CHIPS, HOT SPICY WITH TORTILLA CHIPS 278 3.8g 26.6g 17.7g TUSCAN PEASANT CRACKERS, FIRE ROASTED TOMATO BASIL 400 6.7g 80g 6.7g SUGAR CONES, SUGAR 400 6.7g 86.7g 0g CAKE CUPS 400 0g 80g 0g GLUTEN FREE ITALIAN CROSTINI 433 3.3g 80g 11.7g ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 80g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About EVERYTHING SEED FLOUR CRACKERS, EVERYTHING

EVERYTHING SEED FLOUR CRACKERS, EVERYTHING is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC SEED & SEED FLOUR BLEND (SUNFLOWER*, PUMPKIN*, FLAX*) ORGANIC CASSAVA FLOUR ORGANIC TAPIOCA STARCH ORGANIC SUNFLOWER OIL ORGANIC ONION SEA SALT ORGANIC POPPY SEEDS ORGANIC CARROTS ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS) ORGANIC GARLIC OIL

Dietary Information

Notable micronutrients in EVERYTHING SEED FLOUR CRACKERS, EVERYTHING include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, EVERYTHING SEED FLOUR CRACKERS, EVERYTHING gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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