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EVERYTHING SANDWICH ROLLS, EVERYTHING

Breads & Buns The Kroger Co. Branded
282 Calories
9.0g Protein
53.9g Carbs
3.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 615mg 27%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.5mg 19%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 14%
Carbs 53.9g 82%
Fat 3.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.5 MG 19%
Potassium, K 90 MG 2%
Sodium, Na 615 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (27% DV).

About EVERYTHING SANDWICH ROLLS, EVERYTHING

EVERYTHING SANDWICH ROLLS, EVERYTHING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 53.9g of carbohydrates, and 3.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SESAME SEEDS, POPPY SEEDS, VINEGAR, SODIUM STEAROYL LACTYLATE, ONION, GARLIC, ENZYMES, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ASCORBIC ACID.

Dietary Information

Notable micronutrients in EVERYTHING SANDWICH ROLLS, EVERYTHING include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, EVERYTHING SANDWICH ROLLS, EVERYTHING gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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