EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS
EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM. TOPPING: WHITE VINEGAR, SUNFLOWER OIL, SESAME SEEDS, ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER, YELLOW PEPPER, ONION, SEA SALT, AGAVE, GUAR GUM, BLACK PEPPER, GROUND RED PEPPER, CITRIC ACID.
Dietary Information
Notable micronutrients in EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS
See how EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS compares to other foods in terms of nutrition:
- EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS vs FRENCH ONION DIP, FRENCH ONION
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- EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS vs MILD / MEDIUM TRADITIONAL GUACAMOLE, MILD / MEDIUM
- EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH TOPPINGS vs SALSA
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