EVERYTHING HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About EVERYTHING HUMMUS
EVERYTHING HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), DRIED GARLIC, GARLIC, FIRE ROASTED GARLIC, SEA SALT, SESAME SEEDS, CITRIC ACID, DRIED ONION, DRIED ROASTED GARLIC, GARLIC POWDER, SPICES, NATURAL GARLIC FLAVOR, POPPY SEEDS
Calorie Breakdown
At 214 calories per 100 grams, EVERYTHING HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EVERYTHING HUMMUS
See how EVERYTHING HUMMUS compares to other foods in terms of nutrition:
- EVERYTHING HUMMUS vs WHITE BEAN DIP, MEDIUM HOT
- EVERYTHING HUMMUS vs MILD SALSA CASERA, MILD
- EVERYTHING HUMMUS vs MILD TEQUILA LIME SALSA, MILD
- EVERYTHING HUMMUS vs MEDIUM CHIPOTLE SALSA, MEDIUM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.