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EVERYTHING FLATBREAD, EVERYTHING

Crackers & Biscotti Royal Wine Corporation Branded
464 Calories
2.1g Protein
85.7g Carbs
14.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 85.7g 31%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 2%
Carbs 85.7g 84%
Fat 14.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WOVEN WHEATS SNACK CRACKERS, WOVEN WHEATS 429 7.1g 71.4g 14.3g MULTI-SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, MULTI-SEEDS 433 10g 73.3g 11.7g THREE CHEESE BLEND OF CHEDDAR, PARMESAN AND GOUDA ALMOND NUT-THINS, THREE CHEESE 467 6.7g 73.3g 13.3g THREE SEED ARTISAN-BAKED CRACKER BITES, THREE SEED 452 9.7g 64.5g 16.1g SALTINE SALADINAS CRACKERS, SALTINE 400 10g 70g 8.3g ORIGINAL PREMIUM SALTINE CRACKERS, ORIGINAL 438 6.3g 75g 9.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About EVERYTHING FLATBREAD, EVERYTHING

EVERYTHING FLATBREAD, EVERYTHING is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 85.7g of carbohydrates, and 14.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, HONEY, EGG YOLKS, GARLIC FLAKES, NATURAL VINEGAR, SESAME SEEDS, POPPY SEEDS, CARAWAY SEEDS, SALT.

Dietary Information

Notable micronutrients in EVERYTHING FLATBREAD, EVERYTHING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, EVERYTHING FLATBREAD, EVERYTHING gets 2% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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