EVERYTHING EGG BAGELS
303
Calories
9.1g
Protein
49.5g
Carbs
7.1g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
303
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 3.0g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 778mg
34%
Total Carbohydrate 49.5g
18%
Dietary Fiber 2g
7%
Total Sugars 6.1g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 3.0mg
17%
Potassium 111mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
14%
Carbs
49.5g
75%
Fat
7.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 778 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About EVERYTHING EGG BAGELS
EVERYTHING EGG BAGELS contains 303 calories per 100g serving. It provides 9.1g of protein, 49.5g of carbohydrates, and 7.1g of fat. It also contains 2g of dietary fiber.
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