EVERYTHING DELUXE BAGELS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
About EVERYTHING DELUXE BAGELS, EVERYTHING
EVERYTHING DELUXE BAGELS, EVERYTHING is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.6g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, YEAST, SESAME SEEDS, DEHYDRATED ONION, CORNMEAL, SALT, WHEAT GLUTEN, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), POPPY SEEDS, MONOGLYCERIDES, XANTHAN GUM, GARLIC, RICE FLOUR, MALTODEXTRIN, SOY LECITHIN, CELLULOSE GUM, CORNSTARCH.
Calorie Breakdown
At 284 calories per 100 grams, EVERYTHING DELUXE BAGELS, EVERYTHING gets 13% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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