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EVERYTHING CHEESE CRISPS, EVERYTHING

Crackers & Biscotti Rafael Padilla & Cia S. En C. Branded
524 Calories
38.1g Protein
9.5g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1,857mg 81%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.1g 76%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.1g 47%
Carbs 9.5g 12%
Fat 33.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 1,857 MG 81%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTIGRAIN PITA CRACKERS, MULTIGRAIN 433 13.3g 66.7g 13.3g GARLIC & HERB PITA CRACKERS, GARLIC & HERB 433 13.3g 66.7g 13.3g GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN 433 10g 66.7g 13.3g BAKED FLATBREADS, GARLIC 433 13.3g 66.7g 11.7g FIG & ROSEMARY ARTISANAL CRISPS, FIG & ROSEMARY 389 11.1g 66.7g 8.3g CRANBERRY PUMPKIN SEED ARTISANAL CRISPS, CRANBERRY PUMPKIN SEED 389 11.1g 72.2g 11.1g

Nutrition Highlights

  • Excellent source of protein with 38.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About EVERYTHING CHEESE CRISPS, EVERYTHING

EVERYTHING CHEESE CRISPS, EVERYTHING is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.1g of protein, 9.5g of carbohydrates, and 33.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), POPPY SEEDS, SESAME SEEDS, GARLIC, ONION.

Dietary Information

EVERYTHING CHEESE CRISPS, EVERYTHING is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING CHEESE CRISPS, EVERYTHING include Sodium, Na (81% DV) , and Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, EVERYTHING CHEESE CRISPS, EVERYTHING gets 29% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING CHEESE CRISPS, EVERYTHING

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