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EVERYTHING BAGUETTE BAGEL, EVERYTHING

Breads & Buns GS1 Mexico Branded
269 Calories
8.6g Protein
48.4g Carbs
4.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 624mg 27%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 1.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.8mg 21%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 48.4g 79%
Fat 4.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.8 MG 21%
Potassium, K 140 MG 3%
Sodium, Na 624 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS 213 6.6g 41.0g 0.8g COBBLESTONE BREAD CO., TOASTED ONION ROLLS 282 9.4g 56.5g 3.5g WHITE SANDWICH BREAD 277 8.5g 53.2g 3.2g HAMBURGER BUTTER BUNS 246 8.8g 47.4g 2.6g ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST 286 11.9g 50g 7.1g REESE, PREMIUM CROUTON, CHEDDAR CHEESE 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (27% DV).

About EVERYTHING BAGUETTE BAGEL, EVERYTHING

EVERYTHING BAGUETTE BAGEL, EVERYTHING is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 48.4g of carbohydrates, and 4.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, ROASTED ONIONS, SALT, CULTURED WHEAT STARCH, ROASTED GARLIC, POPPY SEEDS, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST LACTIC ACID), WHEAT FLOUR, BLACK PEPPER, YEAST, SEA SALT, MALTED BARLEY FLOUR, AMYLASE.

Dietary Information

Notable micronutrients in EVERYTHING BAGUETTE BAGEL, EVERYTHING include Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, EVERYTHING BAGUETTE BAGEL, EVERYTHING gets 13% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGUETTE BAGEL, EVERYTHING

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