Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERYTHING BAGELS, EVERYTHING

Frozen Bread & Dough Whole Foods Market, Inc. Branded
282 Calories
9.4g Protein
54.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 54.1g 20%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 14%
Carbs 54.1g 81%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 54.1g of carbohydrates, and 2.9g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MINCED ONION, BROWN SUGAR, CULTURED WHEAT FLOUR, SESAME SEED, SEA SALT, YEAST, WHEAT GLUTEN, POPPY SEED, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MINCED GARLIC, MICROBIAL ENZYMES.

Dietary Information

EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGELS, EVERYTHING

See how EVERYTHING BAGELS, EVERYTHING compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING BAGELS, EVERYTHING
Hi! Ask me anything about EVERYTHING BAGELS, EVERYTHING — nutrition, recipes, health benefits, or meal ideas.