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EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL

Popcorn, Peanuts, Seeds & Related Snacks Amplify Snack Brands, Inc. Branded
429 Calories
10.7g Protein
64.3g Carbs
16.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 71%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 196 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLICED ALMONDS 679 114.3g 103.6g 260.7g SNOWFLAKE PRETZELS 643 7.1g 107.1g 21.4g KOEPSELL'S, RED WAGON CARAMEL CORN 429 3.6g 103.6g 0g KOEPSELL'S, CARAMEL CORN 429 3.6g 103.6g 0g WEIS QUALITY, YOGURT PRETZELS 714 7.1g 103.6g 32.1g FROSTED PECANS, PINA COLADA 1,036 7.1g 125g 60.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL

EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, SEA SALT, GARLIC, ONION, POPPY SEEDS, SPICES

Dietary Information

EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL

See how EVERYTHING BAGEL MINI CAKES POPCORN, EVERYTHING BAGEL compares to other foods in terms of nutrition:

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