EVERYTHING BAGEL MINI CAKES POPCORN vs SNOWFLAKE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL MINI CAKES POPCORN wins in 7 out of 11 nutrient categories
EVERYTHING BAGEL MINI CAKES POPCORN: 7
vs
SNOWFLAKE PRETZELS: 2
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL MINI CAKES POPCORN | SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 643 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 107.1 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL MINI CAKES POPCORN | SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL MINI CAKES POPCORN | SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 607 MG | 993 MG |