Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERYTHING BAGEL DIP, EVERYTHING BAGEL

Dips & Salsa Esti Foods LLC Branded
146 Calories
7.1g Protein
7.1g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 429mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 29%
Carbs 7.1g 29%
Fat 10.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LEBNI KEFIR CHEESE WITH SHALLOT DIP, LEBNI 210 3.3g 6.7g 18g COCKTAIL SAUCE 100 1.7g 13.3g 4.2g ORGANIC HUMMUS, SUN-DRIED TOMATO & BASIL 167 5.6g 16.7g 9.7g HUMMUS 214 7.1g 17.9g 14.3g JACK'S SPECIAL SALSA, MEDIUM 36 0g 7.1g 0g ORGANIC SOUTHWESTERN SALSA 18 0g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About EVERYTHING BAGEL DIP, EVERYTHING BAGEL

EVERYTHING BAGEL DIP, EVERYTHING BAGEL is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

INGREDIENTS (NON-GMO*): STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), POPPY SEEDS, GARLIC, ONION, WHITE SESAME SEEDS, BLACK SESAME SEEDS, SEA SALT.

Calorie Breakdown

At 146 calories per 100 grams, EVERYTHING BAGEL DIP, EVERYTHING BAGEL gets 20% of its calories from protein, 20% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EVERYTHING BAGEL DIP, EVERYTHING BAGEL

See how EVERYTHING BAGEL DIP, EVERYTHING BAGEL compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING BAGEL DIP, EVERYTHING BAGEL
Hi! Ask me anything about EVERYTHING BAGEL DIP, EVERYTHING BAGEL — nutrition, recipes, health benefits, or meal ideas.