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EVERYONE BAGEL HUMMUS

Dips & Salsa Hummus Holdings LLC Branded
286 Calories
7.1g Protein
21.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 21.4g 43%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 250 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROUNDY'S, MILD SALSA 17 0g 3.5g 0g HIDDEN VALLEY, TOPPING & DIP FOR EVERYTHING, SALSA RANCH, SALSA RANCH 433 0g 6.7g 46.7g TOMATILLO, GARLIC & LIME GREEN CHILE SALSA, MEDIUM 50 0g 10g 1.7g GARLIC HUMMUS, GARLIC 250 3.6g 14.3g 17.9g GOYA, MEXICAN RED SALSA 0 0g 0g 0g TEXAS MILD SALSA, MILD 30 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About EVERYONE BAGEL HUMMUS

EVERYONE BAGEL HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, TAHINI (SESAME), ROASTED GARLIC PUREE, DRIED ONION, VINEGAR, SALT, COLD PRESSED LEMON JUICE, POPPY SEEDS, FRESH GARLIC.

Dietary Information

Notable micronutrients in EVERYONE BAGEL HUMMUS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, EVERYONE BAGEL HUMMUS gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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