EURO WHOLESOME GRAIN SEEDED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (24% DV).
About EURO WHOLESOME GRAIN SEEDED BREAD
EURO WHOLESOME GRAIN SEEDED BREAD is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 56.1g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC GRAIN BLEND (YELLOW CORN MEAL, HULLED MILLET, ROLLED OATS, BARLEY FLAKES), ORGANIC WHOLE WHEAT FLOUR, MOLASSES, HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT BRAN, SEA SALT, SUNFLOWER SEEDS, SESAME SEEDS, PUMPKIN SEEDS, FLAX SEEDS, YEAST, ASCORBIC ACID.
Dietary Information
EURO WHOLESOME GRAIN SEEDED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EURO WHOLESOME GRAIN SEEDED BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, EURO WHOLESOME GRAIN SEEDED BREAD gets 12% of its calories from protein, 79% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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