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ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK

Cake, Cookie & Cupcake Mixes Supervalu, Inc. Branded
361 Calories
9.8g Protein
70.5g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,000mg 43%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 14.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 3.0mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 84%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 3.0 MG 16%
Phosphorus, P 574 MG 46%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
JEL DESSERT, STRAWBERRY 381 0g 90.5g 0g ETOUFFEE MIX 286 11.4g 57.1g 0g MAMMA MIA!, PIZZA CRUST MIX 337 4.8g 78.4g 0.4g SUGAR & SPICE, BROWNIE MIX 371 3.2g 93.6g 2.1g ORGANIC BROWNIE MIX 348 4.4g 82.6g 0g WAFFLE LADY, ORGANIC PANCAKE & WAFFLE MIX, PUMPKIN OATMEAL SPICE, PUMPKIN OATMEAL SPICE 348 6.5g 80.4g 0g

Nutrition Highlights

  • Good source of Phosphorus, P (46% DV).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK

ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 70.5g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK include Phosphorus, P (46% DV) , Sodium, Na (43% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK

See how ESSENTIAL EVERYDAY, PANCAKE & WAFFLE MIX, COMPLETE BUTTERMILK compares to other foods in terms of nutrition:

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