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ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
161 Calories
17.9g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,054mg 46%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 3.6g 12%
Fat 8.9g 29%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 1,054 MG 46%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (46% DV).

About ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY

ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, HONEY, SALT. LESS THAN 2% OF: NATURAL FLAVORING, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE.

Dietary Information

ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY gets 44% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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