ESSENTIAL EVERYDAY, BAKING COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
About ESSENTIAL EVERYDAY, BAKING COCOA
ESSENTIAL EVERYDAY, BAKING COCOA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
100% COCOA.
Dietary Information
ESSENTIAL EVERYDAY, BAKING COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIAL EVERYDAY, BAKING COCOA include Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ESSENTIAL EVERYDAY, BAKING COCOA gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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