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ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Potassium, K 318 MG 7%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ROASTING VEGETABLES 29 1.2g 7.1g 0g BUTTERNUT SQUASH SOUP STARTER 35 1.2g 9.4g 0g SKEWERED VEGETABLE KABOBS 24 1.2g 5.9g 0g CELERY STICKS 18 0.9g 2.7g 0g CELERY STICKS 18 0.9g 2.7g 0g BABY BUTTER LETTUCE 12 1.2g 2.4g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA

ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ESCAROLE, ENDIVE, RADICCHIO.

Dietary Information

ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA

See how ESCAROLE, ENDIVE, RADICCHIO SANTA BARBARA compares to other foods in terms of nutrition:

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