ENTICE MEDIUM CORN AND BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About ENTICE MEDIUM CORN AND BEAN
ENTICE MEDIUM CORN AND BEAN is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATO, CORN, ONION, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SUGAR, GREEN BELL PEPPER, JALAPENO PEPPER, RED HOT CHERRY PEPPER, WHITE DISTILLED VINEGAR, HABANERO PEPPER, SPICES, GARLIC, CITRIC ACID.
Dietary Information
ENTICE MEDIUM CORN AND BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENTICE MEDIUM CORN AND BEAN include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, ENTICE MEDIUM CORN AND BEAN gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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