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ENTERTAINMENT NUT PLATTER

Popcorn, Peanuts, Seeds & Related Snacks WOODPECKER Branded
357 Calories
10.7g Protein
32.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 32.1g 47%
Fat 25g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS 594 18.8g 37.5g 40.6g DARK CHOCOLATE ALMONDS 525 12.5g 50g 35g DARK CHOCOLATE ALMONDS WITH 64% CACAO 553 10.5g 39.5g 44.7g ROASTED PEPITAS 571 28.6g 14.3g 50g ROASTED PISTACHIOS 571 21.4g 28.6g 46.4g SMOKED ALMONDS 613 19.4g 16.1g 54.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ENTERTAINMENT NUT PLATTER

ENTERTAINMENT NUT PLATTER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS, UNSALTED CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), UNSALTED PISTACHIOS, WALNUTS.

Dietary Information

ENTERTAINMENT NUT PLATTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ENTERTAINMENT NUT PLATTER gets 12% of its calories from protein, 36% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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