ENRICHED WHITE RICE EXTRA LONG GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 262 UG | 66% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (66% of Daily Value per 100g).
About ENRICHED WHITE RICE EXTRA LONG GRAIN
ENRICHED WHITE RICE EXTRA LONG GRAIN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]
Dietary Information
ENRICHED WHITE RICE EXTRA LONG GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED WHITE RICE EXTRA LONG GRAIN include Folate, total (66% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED WHITE RICE EXTRA LONG GRAIN gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED WHITE RICE EXTRA LONG GRAIN
See how ENRICHED WHITE RICE EXTRA LONG GRAIN compares to other foods in terms of nutrition:
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- ENRICHED WHITE RICE EXTRA LONG GRAIN vs LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH, BUTTERNUT SQUASH
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- ENRICHED WHITE RICE EXTRA LONG GRAIN vs RISOTTO RICE, ARBORIO
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