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ENRICHED WHITE GRINDER ROLLS, WHITE

Breads & Buns Big Y Foods, Inc. Branded
264 Calories
8.8g Protein
51.7g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 51.7g 19%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 3.3mg 18%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 51.7g 82%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 3.3 MG 18%
Potassium, K 109 MG 2%
Sodium, Na 495 MG 22%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About ENRICHED WHITE GRINDER ROLLS, WHITE

ENRICHED WHITE GRINDER ROLLS, WHITE is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 51.7g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, DATEM, CALCIUM STEAROYL LACTYLATE (CSL), CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, MALT, CALCIUM PROPIONATE, MONO-AND DIGLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE, DEXTROSE.

Dietary Information

ENRICHED WHITE GRINDER ROLLS, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED WHITE GRINDER ROLLS, WHITE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ENRICHED WHITE GRINDER ROLLS, WHITE gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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