ENRICHED WHITE BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (28% DV).
About ENRICHED WHITE BREAD, WHITE
ENRICHED WHITE BREAD, WHITE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MODIFIED WHEY, VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in ENRICHED WHITE BREAD, WHITE include Niacin (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ENRICHED WHITE BREAD, WHITE gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED WHITE BREAD, WHITE
See how ENRICHED WHITE BREAD, WHITE compares to other foods in terms of nutrition:
- ENRICHED WHITE BREAD, WHITE vs HEALTH NUT BREAD, HEALTH NUT
- ENRICHED WHITE BREAD, WHITE vs BBQ SEEDED WHITE BUNS, BBQ
- ENRICHED WHITE BREAD, WHITE vs RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE
- ENRICHED WHITE BREAD, WHITE vs ENRICHED WHITE HAMBURGER ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.