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ENRICHED WHEAT BREAD, BUTTER

Breads & Buns Safeway, Inc. Branded
250 Calories
8.9g Protein
48.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 48.2g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 3.6mg 20%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.2g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 62%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 3.6 MG 20%
Potassium, K 123 MG 3%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (62% of Daily Value per 100g).

About ENRICHED WHEAT BREAD, BUTTER

ENRICHED WHEAT BREAD, BUTTER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, LIQUID SUGAR, CONTAINS 2 % OR LESS OF: CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, EHTOXYLATED MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), NATURAL NON-ALLERGENIC BUTTER FLAVOR, CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

ENRICHED WHEAT BREAD, BUTTER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED WHEAT BREAD, BUTTER include Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (28% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ENRICHED WHEAT BREAD, BUTTER gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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