ENRICHED STEAK BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About ENRICHED STEAK BUNS
ENRICHED STEAK BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.5g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CORNMEAL, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
ENRICHED STEAK BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED STEAK BUNS include Niacin (26% DV) , Riboflavin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ENRICHED STEAK BUNS gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED STEAK BUNS
See how ENRICHED STEAK BUNS compares to other foods in terms of nutrition:
- ENRICHED STEAK BUNS vs PLAIN ENGLISH MUFFINS, PLAIN
- ENRICHED STEAK BUNS vs SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
- ENRICHED STEAK BUNS vs CIABATTA HAMBURGER BUNS, CIABATTA
- ENRICHED STEAK BUNS vs WHOLE GRAIN HOT DOG BUNS, WHOLE GRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.