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ENRICHED REGULAR WHITE BREAD

Breads & Buns TOWN TALK Branded
268 Calories
7.3g Protein
51.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.9mg 16%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 12%
Carbs 51.2g 84%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 73 MG 2%
Sodium, Na 463 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN BAGELS 260 9.6g 51.0g 1.9g STAR MARKET, WHOLE WHEAT BREAD 233 9.3g 41.9g 3.5g WHITE ENRICHED BREAD 250 7.1g 46.4g 3.6g SPLIT TOP WHEAT BREAD 250 10.7g 46.4g 3.6g STAR MARKET, WHITE ENRICHED BREAD 279 7.0g 53.5g 3.5g STAR MARKET, WHITE ENRICHED BREAD 260 8g 48g 3g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (26% DV).

About ENRICHED REGULAR WHITE BREAD

ENRICHED REGULAR WHITE BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 51.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

ENRICHED REGULAR WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED REGULAR WHITE BREAD include Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, ENRICHED REGULAR WHITE BREAD gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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