ENRICHED PRECOOKED INSTANT RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (23% DV).
About ENRICHED PRECOOKED INSTANT RICE
ENRICHED PRECOOKED INSTANT RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 81.5g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN WHITE RICE (ENRICHED WITH NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).
Dietary Information
ENRICHED PRECOOKED INSTANT RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PRECOOKED INSTANT RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ENRICHED PRECOOKED INSTANT RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED PRECOOKED INSTANT RICE
See how ENRICHED PRECOOKED INSTANT RICE compares to other foods in terms of nutrition:
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- ENRICHED PRECOOKED INSTANT RICE vs LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND
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