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ENRICHED PARBOILED RICE

Rice Wal-Mart Stores, Inc. Branded
356 Calories
6.7g Protein
82.2g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.2g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 82.2g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
INSTANT WHITE RICE 378 8.9g 82.2g 0g ENRICHED MEDIUM GRAIN WHITE RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN WHITE RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN WHITE RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN WHITE RICE 356 6.7g 80g 0g EXTRA LONG ENRICHED RICE 356 6.7g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).

About ENRICHED PARBOILED RICE

ENRICHED PARBOILED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

PARBOILED LONG GRAIN RICE ENRICHED WITH FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID (A B VITAMIN).

Dietary Information

ENRICHED PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED PARBOILED RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED PARBOILED RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED PARBOILED RICE

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More in Rice

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