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ENRICHED HAMBURGER BUNS

Breads & Buns Kingston Marketing Co Branded
298 Calories
8.5g Protein
57.5g Carbs
3.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 574mg 25%
Total Carbohydrate 57.5g 21%
Dietary Fiber 2.1g 8%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 57.5g 83%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 3.1 MG 17%
Sodium, Na 574 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO LEFSE FLATBREAD 217 4.4g 47.8g 2.2g ALESSI, SESAME BREADSTICK 393 14.3g 78.6g 7.1g CAESAR CROUTONS TEXAS TOAST, CAESAR 429 14.3g 57.1g 21.4g WHOLE GRAIN CROUTONS, WHOLE GRAIN 500 14.3g 57.1g 28.6g ROASTED GARLIC FOCACCIA CROUTONS, ROASTED GARLIC 0 0g 0g 0g FRESH GOURMET, TINY BITES CHEESY CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).

About ENRICHED HAMBURGER BUNS

ENRICHED HAMBURGER BUNS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 57.5g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBE

Dietary Information

Notable micronutrients in ENRICHED HAMBURGER BUNS include Niacin (27% DV) , Sodium, Na (25% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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