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ENRICHED HAMBURGER BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded
279 Calories
9.3g Protein
53.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 79%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 93 MG 2%
Sodium, Na 535 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRIVATE SELECTION, SUGAR HOUSE BREAKFAST BREAD, MAPLE STREUSEL 343 5.7g 54.3g 10g BREAKFAST BREAD 314 8.6g 54.3g 7.1g WHITE GLUTEN FREE BREAD 278 5.6g 55.6g 4.2g 7 GRAIN GLUTEN FREE BREAD 250 5.6g 50g 4.2g VAN DE KAMP'S, WHITE BREAD 278 5.6g 55.6g 4.2g VAN DE KAMP'S, 7 - GRAIN BREAD 250 5.6g 50g 4.2g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About ENRICHED HAMBURGER BUNS

ENRICHED HAMBURGER BUNS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL (NON-HYDROGENATED), YEAST, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOY FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, SOY LECITHIN, ASCORBIC ACID), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), AND CALCIUM PROPIONATE (A PRESERVATIVE).

Dietary Information

Notable micronutrients in ENRICHED HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (24% DV) , Sodium, Na (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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